About HBOT

Hyperbaric oxygen therapy is a relatively new technology that has recently began to enter the mainstream, and is becoming widely popular with athletes such as professional footballers, professional fighters, olympic athletes and many more.

Many people use HBOT for a variety of things and these can range from muscle growth to weight-loss, Beaty enhancing to general injury recovery, DOMS reduction to reduced brain fog, reduced joint stiffness to helping wound healing and many more.

​

Hyperbaric oxygen therapy works by pressurising the oxygen chamber to 1.5ATA, equivalent to around 5-10m below sea level, to create an environment for the body to be able to absorb up to 10x more oxygen into the blood than we typically absorb day to day. In addition to this increase in pressure, the HBOT chamber also provides 96% oxygen directly to you through an oxygen mask inside the chamber. This is almost 5x more oxygen than the air we breathe everyday as normal air is only 21% oxygen, this increase in oxygen and the pressurised environment work in tandem to flood the entire body with oxygen increasing oxygen uptake everywhere including the hardest to reach places and smallest vessels, everywhere gets this large increase in oxygen that the body simply uses as energy. The healing and wellness effects are not directly caused by the oxygen chamber, that only gives the body are large dose of fuel, its actually you and your cells doing the work, the oxygen allows all of your cells to work at maximum efficiency allowing them to do their job properly and repair itself because of the large amount of oxygen inside all of your cells, this has magnificent effects across many places across the body and can be used for general health or targeted use applications such as preparing for a strongman or body building competition. Everyone is different and we will recommend a specifically tailored plan to all who come to us as your session frequency will be based upon your goals and current situation, so please get in touch and we can help you understand how we can help your specific needs